When asked "How are you?", do you answer "Busy"? In the Legacy OS, exhaustion is a status symbol. It proves you are valuable.

But "Busy" is often just "Lazy Thinking." It is easier to do 100 trivial things than 1 brave thing.

The Fake Work Audit. Look at your to-do list. Circle the items that are just "maintenance" of your ego. Delete them.